How To Deal With Stereotypes

Some stereotypes follow us everywhere- school, work, sports teams, and everyday interactions. The constant presence of being judged by a stereotype can be exhausting, hurtful, frustrating, and discouraging. We can do our best to point out the stereotype to the perpetrator or try to ignore it, but this can be very difficult. So how do we emotionally and mentally deal with stereotypes in our lives?

1. TRY TO EDUCATE THE PERPETRATOR

This may seem intimidating, but it does not have to be. A simple comment like "You know, not every girl/boy/etc. does that or feels that way" or "That is not true for me, and I'd rather you did not assume that." These attempts can either hit home if the person is open to the comments or will have no affect on their outlook.

2. IGNORE IT

If we choose to ignore when stereotypical comments are made instead of validating them by a response, whether a nod or small laugh, we can show the perpetrators that no one agrees with them.

3. FIND YOUR SUPPORT SYSTEM

Sometimes these comments can get to us emotionally or mentally. If we can find a friend, family member. or adult that knows you well and loves and supports you, the mean comments will not cause as much damage to our self esteem.

4. REMEMBER WHO MADE YOU

Unfortunately, we may go through times in our lives where we do not have a strong support system or one at all. This is when we must rely on God's unfailing love for us to keep us going. He knows every part of you and loves every single thing about you. He believes in you and knows you are capable. No mean comment can damage His view of you. Rejoice in that.

If we keep the discussion on stereotypes relevant, we may never have to use these tips. Have conversations with friends about stereotypes you have all been affected by. YOU ARE NOT ALONE.